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Inside Adele’s ‘three stone’ weight loss – the simple changes that made a big difference

Stepping out in a body-hugging velvet gown for Drake’s 33rd birthday bash on Wednesday, Adele had everyone’s jaw on the floor with her stunning figure.

Sharing the results of her dramatic transformation on Instagram , she quipped, “I used to cry but now I sweat.”

And that’s exactly what’s happened, with the British singer having made some major changes since her April split from husband Simon Konecki.

Now believed to be dating Grime artist Skepta, 37, the slender mother-of-one is believed to have turned to reformer pilates to transform her body in the space of six months.

According to The Sun, she’s been taking classes alongside good friend Ayda Field – who’s married to Robbie Williams – and has seen some dramatic results, losing more than a stone

“She has been loving her new workout regime and it really works for her,” a source told newspaper.

“It’s a bonus that she has shifted some weight. Her mates are glad she’s letting loose and there’s nothing but good feelings towards her. She’s got a new lease of life.”

That’s not the only change she’s made though.

Having defiantly refused to lose weight for anyone other than herself, the inspirational 31 year old first started improving her diet after the birth of her son Angelo in 2012…Continue Reading

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