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Health Benefit Of Cocoyam Leave(Kontomire)

Cocoyam or Taro (Colocasia esculenta) is a starchy edible tuber and bears broad greenish leaves. It is grown in several places around the world. We usually consume the roots tubers or its leaves, locally called kontomire. Both the root and leaves have many health benefits for the body because they are rich in nutrients.Now let us go through what we found out as some of the amazing benefits of kontomire. Read More

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