Squats are kinda like the high-waisted jeans of fitness. They’re a classic move but are definitely having a moment RTFN. For reals, even at-home squat machines exist now. And although the trendy exercise is pretty basic, it’s definitely possible you’re hindering your booty goals by making subtle mistakes.Here, we break down the most common squat snafus and how to fix them. Let’s get low!Read More

By Ian Dei

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